Welcome
How are you Today?
How many times are you asked but are not fully heard? Here at Nelumbo Therapies we listen and hear how you are today.
About Nelumbo Therapies
Therapy with me
As your guide through life's challenges, I specialise in addressing issues like anxiety, depression, trauma and relationship complexities. My focus is on your individual journey, ensuring that each step is taken with care and expertise.
Our Therapy Journey
Embrace a therapeutic relational approach to mental health, where I as a Person-Centred therapist, emphasise the interconnectedness of the mind and body. Together we work collaboratively in a non-judgmental, non-directive manner, tailoring our approach to your unique well-being needs.
Your Personalised Support
My expertise extends to diverse areas, including addictions, gender identity, and relational challenges. I am proud to serve the LGBTQIA+ and Neurodiverse communities, ensuring inclusivity and understanding. My commitment to your well-being is reinforced by staying informed through continuous training and education.
Welcome to Nelumbo Therapies
Empowering You Through Compassionate Counselling
I believe in the transformative power of counselling to help individuals navigate life's challenges. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings. Whether you are facing anxiety, depression, or relationship issues, the Person-Centred approach can meet your unique needs. I understand that seeking help is a significant step, and I am here to guide you on your journey towards healing and self-discovery.
Nelumbo Therapies: Your Partner in Mental Health
LGBTQIA+ Therapy
Depression and Anxiety Counseling
Depression and Anxiety Counseling
Relationships are an important part of our lives, but they can also be challenging. Is there a feeling of a square hole with a round peg, that sense of not fitting in? What is normal? How are our relationships with friends, family or in the workplace affecting our lives? If these are some of the questions you have with your sexuality, gender or neurodiversity, working with you we can understand together in a safe non-judgemental space on how you are feeling in this moment in time.
Depression and Anxiety Counseling
Depression and Anxiety Counseling
Depression and Anxiety Counseling
I can help you overcome feelings of sadness, hopelessness, and despair. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to manage your depression.
Mindfulness Counseling
Depression and Anxiety Counseling
Mindfulness Counseling
Mindfulness counseling can help you develop a greater sense of awareness and inner peace. I can provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Addiction Counselling
Online and Telephone Sessions
Mindfulness Counseling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. With an understanding I am here to help you overcome addiction and develop a healthy, fulfilling life in recovery.
Online and Telephone Sessions
Online and Telephone Sessions
Online and Telephone Sessions
I offer convenient online counselling options for those who prefer virtual sessions. The online and telephone platform is secure, providing flexibility for clients with busy schedules or those in remote locations. Experience quality therapy from the comfort of your own home.
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Chester Therapy Room
Friday sessions available.
Flintshire therapy room.
Monday & Thursday evening sessions.