Welcome
How are you Today?
How many times are you asked but are not fully heard? Here at Nelumbo Therapies we listen and hear how you are today.
About Nelumbo Therapies
Therapy with me
As your guide through life's challenges, I specialise in addressing issues like anxiety, depression, trauma and relationship complexities. My focus is on your individual journey, ensuring that each step is taken with care and expertise.
Our Therapy Journey
Embrace a therapeutic relational approach to mental health, where I as a Person-Centred therapist, emphasise the interconnectedness of the mind and body. Together we work collaboratively in a non-judgmental, non-directive manner, tailoring our approach to your unique well-being needs.
Your Personalised Support
My expertise extends to diverse areas, including addictions, gender identity, and relational challenges. I am proud to serve the LGBTQIA+ and Neurodiverse communities, ensuring inclusivity and understanding. My commitment to your well-being is reinforced by staying informed through continuous training and education.
Empowering You to Achieve Happiness
Your Path to Healing
Join me, Amanda, at Nelumbo Therapies for a deeply personal and enriching therapy experience.
With a focus on your unique journey, well-being, and tailored expertise, together, we will navigate the path to personal growth and fulfilment.
Your transformative journey begins here.
Nelumbo Therapies: Your Partner in Mental Health
Addiction Counselling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. With an understanding I am here to help you overcome addiction and develop a healthy, fulfilling life in recovery. An assessment will be necessary and possible signposting to an agency given the level and stage of recovery.
Anxiety
If you're struggling with anxiety, I can help you learn practical coping strategies to manage your symptoms. We'll work together develop a personalized treatment plan that meets your unique needs.
Depression
Depression can make it difficult to enjoy life and engage in activities you once loved. Together we can work on how to overcome depression and develop a more positive outlook on life.
Relationships
Relationships are an important part of our lives, but they can also be challenging. Currently working with LGBTQIA+ community and Neurodiverse clients on how relationships may be affected by our perceived level of what is 'normal' but what is normal? Working together with you, validating your experiences we can work on where you are in this moment in time and understand what relationships mean for you.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. I can help you learn practical strategies to manage stress and improve your overall well-being.
Trauma
If you've experienced trauma, it's important to seek help from a qualified therapist. As with addictions higher levels of trauma may need specialists such as EMDR or CBT therapy, we can discuss this in the consultation and sign post as necessary, I will work with you as much as ethically possible.
Photo Gallery
Chester Therapy Room
Sessions available on Friday's
Flintshire therapy room.
Sessions for a Monday afternoon and evening and Friday afternoon's.